Tag Archive | "counseling abused"

How to help child and adult survivors of abuse

How to help child and adult survivors of abuse

Therapist and Author Kara T. Tamanini, M.S., LMHC

Therapist and Author Kara T. Tamanini, M.S., LMHC

Childhood abuse can consist of many different forms of abuse, whether it is emotional, physical, sexual, neglect, or witnessing abuse in the home.  Adults who have had similar experiences as a child are often referred to as adult survivors of childhood abuse.  Whether it is a child or an adult survivor of abuse, both of them learn very quickly on how to protect themselves by using defense mechanisms.  Some common defense mechanisms that are used by children and adults alike are: denial, withdrawal, acting out, blaming oneself, and completely turning off their feelings.

Being able to survive the effects of child abuse, whether you are an adult or a child simply takes time.  Being able to get help from a professional counselor is very important.  People can and do recover from abuse.  The recovery process whether it is a child or an adult usually follows these steps: denial, acceptance, anger over what occurred, and finally a resolution.  There is no timeline on how long this process takes.  Sometimes, it can take months and sometimes this process will take years.  In order for children and adults to finally recover from abuse, they must stop blaming themselves and put all the responsibility of what happened on the perpetrator.

How does one recover from abuse?

Simply stated, nobody can actually do this without a little help.  Close friendships are often very helpful but rarely is this enough to recover from abuse.  Professional help is by far the most effective way to overcome the after effects of abuse.  Make sure counseling is with a therapist you trust and feel comfortable speaking with.

What can family and friends do to help?

  1. Give them time to heal.  Do not crowd them and ask them over and over how they are doing.  This makes people nervous.Be supportive of their feelings.
  2. Give them time to vent, even if they are screaming and yelling and crying.  Children and adults need to discuss what happened to them.
  3. Convey to the abuse survivor that you are there for them no matter what.
  4. Encourage them to seek out professional help if they have not already done so.
  5. Love the abuse survivor unconditionally and without reservation.  Tell them that you love them “no matter what.”

 Courage of a small girl who told about the abuse Book by author Kara T. Tamanini
Remember, all painful experiences take time to heal and eventually recover.  Be patient with the process and remember to love yourself and others.

Article by

Kara T. Tamanini, M.S., LMHC
Therapist and Author
Founder of Kids Awareness Series

www.KidsAwarenessSeries.com

Posted in Featured, Sexual Abuse Victim SupportComments (0)

Psychological Treatment Of Abused Children

Psychological Treatment Of Abused Children

Therapist and Author Kara T. Tamanini, M.S., LMHC

Therapist and Author Kara T. Tamanini, M.S., LMHC

Guest Author Article by Kara T. Tamanini, M.S., LMHC

Child Abuse or domestic violence can happen to anyone, no matter what age, sex, race, or religious orientation.  Whether the child is witnessing domestic violence in the home or being abused, the effects of either are very traumatic for children.  It often causes significant emotional, physical, and learning problems. Each child reacts very differently to the events and a good evaluation is crucial to determine how the child interprets violence witnessed in the home or being abused.  Either way, abuse has long-lasting repercussions.

A number of factors affect how a child perceives abuse.

First and foremost, is the extent of the violence or abuse and the duration that it occurred or was witnessed by a child. Also of importance is whether the child was abused or a witness to violence by his/herself or if the abuse was shared by his/her sibling/s. If the child has witnessed violence in the home of family members or significant others in addition to being abused, this will increase their negative feelings.

Parental or family support is of absolute importance in the recovery process. If the child’s family is supportive and reassuring and presents therapy in a positive way, the child will be less scared and more apt to want to participate in the therapy process. For children, the therapeutic process is usually very intimidating and the first several sessions of therapy with an abused child are simply trying to get the child to talk and feel comfortable with the therapist.  Games are usually played in the first couple of sessions and the initial goal is to make the child less anxious and establish trust and rapport with the therapist.

Working with children in therapy, the therapist will have several goals for the overall treatment process.

  1. The therapist will convey that the child is NOT to blame for what happened to them, no matter what they have been told by the perpetrator of the abuse.
  2. Let the child know that they are the SAME person and they are not “unclean” or “dirty” in any way. This is very common in children who have been sexually abused.
  3. Encourage talking about the abuse or violence they witnessed and work through their feelings of anger, depression, guilt, and any acting out behaviors that they are exhibiting. Once the feelings are out in the open, the healing process can begin.  Feelings are discussed with a child in their language and the therapist conveys to the child that “we believe what they are saying.”
  4. Letting them know that they are a “good person” and they are not alone in their feelings. There is nothing worse than feeling that you are the only one dealing with a problem.
  5. Teaching the child about what abuse is and talking about prevention of abuse in the future. Therapy works through that “victim for life” mentality.
  6. Lastly, teaching them coping mechanisms for the future. In other words, teaching the child how to deal with symptoms of PTSD. Often seen in children who have been abused are nightmares, bedwetting, social withdrawal, avoidance, and constant thoughts of the abuse.

Domestic violence and abuse are used for only one purpose in any relationship and that is to gain control over a person.  Unfortunately, abusers use fear, guilt, and intimidation in order to keep a child under their control. Working through these feelings of guilt, shame, fear, and anger in therapy is of uttermost importance. Group sessions with children that have had similar experiences is often very helpful for children.

The therapy process will not “change” a child, rather it helps them heal and validate their feelings in order to give them hope for their future.

Article by

 Courage of a small girl who told about the abuse Book by author Kara T. Tamanini

A Story of Courage

Kara T. Tamanini, M.S., LMHC
Therapist and Author
Founder of Kids Awareness Series
www.KidsAwarenessSeries.com

Betti & Franks would like to thank
Kara for guesting on our site.
We recommend that you check out her
book “I promised not to tell” available at
Amazon. (click the book it will take you right there)

Child Abuse or domestic violence can happen to anyone, no matter what age, sex, race, or religious orientation. Whether the child is witnessing domestic violence in the home or being abused, the effects of either are very traumatic for children. It often causes significant emotional, physical, and learning problems. Each child reacts very differently to the events and a good evaluation is crucial to determine how the child interprets violence witnessed in the home or being abused. Either way, abuse has long-lasting repercussions.

A number of factors affect how a child perceives abuse. First and foremost, is the extent of the violence or abuse and the duration that it occurred or was witnessed by a child. Also of importance is whether the child was abused or a witness to violence by his/herself or if the abuse was shared by his/her sibling/s. If the child has witnessed violence in the home of family members or significant others in addition to being abused, this will increase their negative feelings.

Parental or family support is of absolute importance in the recovery process. If the child’s family is supportive and reassuring and presents therapy in a positive way, the child will be less scared and more apt to want to participate in the therapy process. For children, the therapeutic process is usually very intimidating and the first several sessions of therapy with an abused child are simply trying to get the child to talk and feel comfortable with the therapist. Games are usually played in the first couple of sessions and the initial goal is to make the child less anxious and establish trust and rapport with the therapist.

Working with children in therapy, the therapist will have several goals for the overall treatment process.

1.) The therapist will convey that the child is NOT to blame for what happened to them, no matter what they have been told by the perpetrator of the abuse.

2.) Let the child know that they are the SAME person and they are not “unclean” or “dirty” in any way. This is very common in children who have been sexually abused.

3.) Encourage talking about the abuse or violence they witnessed and work through their feelings of anger, depression, guilt, and any acting out behaviors that they are exhibiting. Once the feelings are out in the open, the healing process can begin. Feelings are discussed with a child in their language and the therapist conveys to the child that “we believe what they are saying.”

4.) Letting them know that they are a “good person” and they are not alone in their feelings. There is nothing worse than feeling that you are the only one dealing with a problem.

5.) Teaching the child about what abuse is and talking about prevention of abuse in the future. Therapy works through that “victim for life” mentality.

6.) Lastly, teaching them coping mechanisms for the future. In other words, teaching the child how to deal with symptoms of PTSD. Often seen in children who have been abused are nightmares, bedwetting, social withdrawal, avoidance, and constant thoughts of the abuse.

Domestic violence and abuse are used for only one purpose in any relationship and that is to gain control over a person. Unfortunately, abusers use fear, guilt, and intimidation in order to keep a child under their control. Working through these feelings of guilt, shame, fear, and anger in therapy is of uttermost importance. Group sessions with children that have had similar experiences is often very helpful for children. The therapy process will not “change” a child, rather it helps them heal and validate their feelings in order to give them hope for their future.

Posted in Sexual Abuse Victim SupportComments (1)


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